Long Beach Endodontix

5 foods to avoid so you don’t crack a tooth

5 foods to avoid so you dont crack your teeth

Nothing’s worse than a cracked tooth. Tooth enamel is the hardest substance in the body, but also the most brittle. If you have large restorations or fillings you may be extra susceptible to cracking a tooth if you bite into something unexpected. Below are 5 foods to watch out for that can cause some serious dental damage.

Popcorn
While most of the time soft, popcorn can have hidden hard kernels. One wrong crunch might cause a crack in your tooth that can send you straight to the dentist. While popcorn is a delicious snack, eat it carefully to avoid biting into an unexpected corn kernel!

Candy
A usual suspect when it comes to tooth damage. Candies such as jaw breakers, jolly ranchers, or even lollypops can cause havoc on your teeth. If eaten how they are intended, they may be harmless, but when bitten into the effects can be disastrous. Softer candies such as taffy, starburst, or even jellybeans can cause dental damage as well.

Breads
Most wouldn’t consider bread to be a threat to your teeth, but hard breads can be a real dental destroyer. Baguettes, Sour Dough, or even biscotti can cause damage if too hard and crunchy. Try opting for a softer bread and take smaller bites if you’re indulging in sourdough.

Olive Pits
Whether it was hidden in your food or processed incorrectly, olive pits are notorious for cracking teeth. Next time you have one of these decadent snacks, make sure it has been pitted and is safe to eat!

Ice
Although this is not technically food, chewing on ice cubes can be especially harmful to your teeth. If you are trying to hydrate using an ice cube, suck on it instead of crunching. This rule also goes for popsicles!

Being mindful of how you bite into foods can spare your smile. Small nibbles can save your pearly whites! But if you do find yourself with an unexpected cracked tooth, call our office @ Long Beach Endodontix Office Phone Number 562-548-3630 to schedule an appointment.

What Does Good Oral Hygiene Really Mean?

what is good oral hygiene

Instilling a healthy and consistent oral hygiene routine does more than wonders on your smile, it keeps your mouth healthy and disease free. One of the best ways to avoid any damage to your teeth and mouth is to take small, preventative actions daily. As mundane and small as these gestures seem in the moment, they all lead to an overall healthier smile. Consistent oral hygiene will increase your chances of keeping all of your natural teeth with the least amount of decay, bacteria and plaque.

Good oral hygiene can have many different meanings, but we can all agree that the outcome is one in the same. Making sure you have the healthiest and cleanest mouth possible is just as important as looks. To ensure that your teeth remain healthy (and beautiful), it’s important to brush, floss and use mouthwash to remove any plaque and bacteria to prevent decay.

As easy as it can be to skip a few brushings, appointments, or fall out of the habit of flossing, it is doing more damage than you think. Make your daily oral hygiene habits being as important as that morning cup of coffee or washing your face. Take the time to clean and care for your teeth, they aren’t as easy to replace as you think.

Remember to keep the health of your mouth in mind throughout the day. There are many diseases and infections that can be avoided if you focus on keeping a consistent oral hygiene routine. This season, remember to maintain good oral hygiene habits that will result in a beautiful and healthy smile.

Contact us today Long Beach Endodontix Office Phone Number 562-548-3630 if you have any questions about how you can start creating your oral hygiene habits today!

5 Ways To Protect Your Natural Teeth

5 ways to protect your natural teeth

One of the most important things that you can do to keep your pearly whites all natural is to take preventative measures to ensure longevity. Maintaining a consistent morning and night oral hygiene routine will ensure healthy teeth for years to come.

1. Brushing Twice a Day: Brushing twice a day is one of the most important ways to protect your teeth from bacteria and plaque buildup. Brushing first thing in the morning is a great way to rid your mouth of the bacteria that builds overnight. Avoid cavities by brushing before bed. Nightly brushes remove food debris in your teeth that bacteria would feed on through the night.

2. Limit Sugary Foods: As tempting as it is to indulge in your favorite late-night treats, those unhealthy habits can result in cavities. Sugar buildup feeds the bacteria that cause cavities. There are many healthy substitutions to your sugary craving to limit your sugar intake. Try to opt for a healthier choice, and brush after eating!

3. Floss Daily: Flossing removes food particles stuck between your teeth and relieves your gums from irritating bacteria. Flossing will help prevent gum disease, as well as keep your gums and teeth healthy.

4. Use Fluoridated Toothpaste: Fluoridated toothpaste can play a huge role in preventing tooth decay. Fluoride helps prevent tooth decay by slowing the breakdown of enamel and increasing the rate of the remineralization process. Using fluoridated toothpaste can help prevent cavities, strengthen weak spots, and prevent early stages of tooth decay.

5. Protect Teeth from Injury: Taking extra precautions when you’re being physically active can help ensure that your natural teeth will stay intact. Whether you’re participating in an extreme sport, or a contact sport with a chance for an injury, make sure you’re prepared with a mouthguard to protect your teeth!

Now that know 5 ways to protect your natural teeth, make them common practice! If you have any questions on how to protect your smile, give our office a call Long Beach Endodontix Office Phone Number 562-548-3630 and book your next appointment today!

3 Reasons You Should Save Your Natural Teeth

reasons to save your natural teeth

When an issue arises regarding your teeth there are plenty of options to consider, root canal therapy being one of them. It’s important to understand how each procedure will affect you as well as comparing the pros and cons. First and foremost, your priority should be to do whatever it takes to save your natural teeth. Here are a few of the reasons why!

Authentic Smile: There is nothing like having an all-natural and organic smile with all of your beautiful teeth intact. Once you begin the process of replacing your natural teeth it can become more apparent in your smile that they aren’t all the same. Keeping the original structure and alignment of your natural teeth will ensure that your teeth won’t shift causing more problems to arise in the future.

Cost Effective: It all comes down to two options, either saving your natural tooth or extracting it. The initial cost of root canal therapy compared to extraction will have you leaning towards the latter but that doesn’t necessarily mean it’s the most cost-effective choice in the long run. Tending to your roots is an investment in your natural teeth that will help you keep them for a lifetime while extracting them is just a quick fix. If you decide to remove the tooth, the expenses don’t stop there. There are a variety of pricey options available for you to replace your teeth that involve upkeep and possible future replacements.

Less Dietary Restrictions: If you choose the natural teeth route you will be able to maintain normal biting force without restricting yourself of all your favorite foods. Artificial teeth are more sensitive with a higher probability of being damaged with certain fruits, vegetables and meats. Keeping your natural teeth will help you continue living a natural and normal lifestyle.

If you’re ready to save your natural teeth, give our office a call today! 562-548-3630

What Can Good Oral Health Prevent?

what can good oral health prevent

When it comes to your teeth, practicing good oral hygiene should be at the top of your list. We only have one set of fully grown adult teeth that we use in every aspect of our lives. When we see family, friends and even strangers, one-third of the time our teeth are the first thing they notice. Having a well taken care of smile can make the difference in your social life. Aside from your teeth’s appearance, between meals and snacking, our teeth are constantly working for us. So, what are you doing to improve your teeth? Good oral health can prevent several undesirable dental traits and problems.

Making sure to brush your teeth for at least two minutes, scrape your tongue, floss daily and gargle with mouthwash twice daily can prevent bad breath caused from plaque and food build-up. Gum disease can be prevented by regularly flossing around the gums and teeth to loosen build-up and plaque that irritate the gums and cause cavities. Don’t let neglecting to maintain these oral health habits keep you from becoming a social butterfly.

Cavities are a pain. The toothache that comes from biting into a sugary treat can be enough to jumpstart your new oral health habits. In caring for your teeth, you can dramatically reduce the number of cavities that develop from the acid and bacteria left from foods, especially sweet ones.

Keeping your oral health in check may also inhibit costly dental procedures from accumulating. A cavity that is left untreated can quickly turn into a tooth in dire need of a root canal, and developing gum disease may require gum laser therapy or tooth extraction. Most certainly, teeth that are well taken care of will have less plaque build-up that causes bad breath, cavities and gum disease, and better oral health could potentially prevent overwhelming dental expenses in the future.

Want to know more about what good oral health can do for you? Give us a call to find out, and schedule your checkup today! 562-548-3630

3 Reasons Why You Might Need a Root Canal

reasons you might need a root canal

There are several contributing factors when a person needs a Root Canal. While these telltale signs are not the most pleasant, they should not be ignored if you want to avoid more pain and complications. The most significant reason you might question whether to visit your dentist or not is if you have a throbbing, warm pain that lingers and does not go away. Sensitivity to hot and cold foods is an indicator as well when it does not go away after the hot or cold stimuli is removed. There are many reasons why pain and sensitivity become more noticeable and sometimes unbearable.

Here are three reasons why you might need a root canal.

• Deep Decay: When a cavity is left untreated, the bacteria will eat through healthy tooth enamel and infect the pulp chamber in the root canals, which can cause a warm or hot feeling accompanied by pain. Sometimes the infection can be so great after spreading that there will be swelling near the infected area.

• Grinding: Constant grinding and clenching will cause cracks in a tooth and open a path for bacteria to travel down to the roots, infecting the soft tissue or pulp and causing them to become inflamed and needing treatment. In the case of teeth grinding, the wear and tear causes tooth enamel (the protective layer on teeth) to thin and sometimes expose dentin, the layer beneath it.

• Old Filling: An old filling might be another entry point for bacteria to enter and infect the pulp chamber. Constant use of our teeth may cause a filling to fall out leaving the tooth and its decay exposed and vulnerable.

Whether a cavity, constant grinding or an old filling is the culprit for your pain, one thing is for sure! You are going to want to get rid of the pain as soon as possible. Call our office today 562-548-3630 for a consultation.

Make A Difference on the Scale and in Your Mouth

make a difference

One of the biggest topics that people buzz about is losing a few pounds and making healthier decisions when it comes to food. But did you know that making those changes could not only make a difference on the scale but also in your mouth?

Here are 3 food tips that bring benefits to your body and your mouth.

  1. Meal Planning: When you’re meal planning, you are taking the time to choose healthier options. You won’t be wondering what your next meal will be and you won’t be choosing fattier, sugary foods. Keep in mind when you are planning to always have a protein, vegetable and grain. You will find yourself eating a fully balanced and healthy meal and saving money by not eating out.
  2. H20 on the Go: you might have chosen the soda over water, but lately, flavored water is the trendy choice. You can buy flavored water or create your own. Cut up some fruits like lemons and strawberries, add those to your water and let it sit overnight. The next day you can grab this flavor-packed water and not feel bad while drinking it. Not only are you staying hydrated, but you aren’t consuming all the sugar that comes in one can on soda.
  3. Snacking Smart: We all love to snack, but you may find that during your snacking time, you tend to choose unhealthy options. Surround yourself with healthy snacks that you won’t feel guilty about eating after and snacks that you will enjoy. Cut up some veggies on the weekend and create snack packs that are easy to grab on the go. Hard-boil some eggs, cheese sticks, individual yogurts, a variety of nuts, the list could go on. Mix and match and make different snack packs. If you are surrounding yourself with better choices, then you will be more likely to eat them!

These three tips might not seem like a big difference, but in the end you will notice that you look and feel heathier. Not only will your body thank you, but so will your mouth. If you have more questions about what foods are good for your body and your mouth, contact our office at Long Beach Endodontix Office Phone Number 562-548-3630.

What is an Apioectomy?

api-what?

There are times when root canal therapy simply isn’t enough to clean out all of the infected tissue. If this is the case, you may be in need of an apicoectomy. What’s that you may ask? Let me tell you!

An apicoectomy will only be considered after the patient has already undergone a root canal and does not have the option of retreatment. The procedure can also be referred to as endodontic microsurgery, because it is often performed under a microscope. The up close and personal approach allows for the endodontist to see the area more clearly and increases the chance of a successful procedure.

During standard root canal treatment, we clean the canals, which allows for blood and nerve vessels to travel to the pulp chamber, and we remove the infected tissue. Root canals can be very complicated, for there are many branches off of the main canal, and sometimes hard-to-reach, infected tissue can remain in these branches. This could possibly prevent healing or could cause the pulp to get infected again. This is why patients who need retreatment may be the perfect candidates for endodontic microsurgery, or an apicoectomy.

In an apicoectomy, the root tip and infected tissue are removed and a filling is placed over the root tip. Your endodontist will then place a few stitches in the gums to allow for healing. A few weeks after the procedure, your bone will heal around the root tip.

This is a safe and effective procedure and is only recommended when root canal retreatment is no longer an option. We want to do everything we can to preserve your natural tooth for as long as possible!

Please call us today to find out more about what endodontists do and get your tooth pain taken care of, once and for all! Long Beach Endodontix Office Phone Number 562-548-3630

Getting to The Root of Your Tooth Pain

get to the root of your pain

Has your dentist mentioned that you are in need of a root canal? Though this may sound alarming, root canals are a routine and fairly pain-less procedure. Millions of root canal treatments are performed each year. If your dentist has recommended a root canal treatment, you probably have a lot of questions. Below are a few frequently asked questions about the procedure to help you.

Root Canal FAQs:

What is a root canal?

A root canal, also called “endodontic treatment”, is used to remove infection from the roots of the tooth and relieve dental pain. It is a very important procedure because it allows us to save your natural teeth so that you can keep them longer! Natural teeth are far superior to anything that we can manufacturer.

Why do I need a root canal?

A root canal becomes necessary when the pulp inside of the tooth becomes inflamed or infected. This can occur for many different reasons including: tooth decay, gum disease, a cracked tooth or another form of trauma. Typical symptoms that you may experience when needing a root canal are: prolonged sensitivity to heat or cold, tooth pain and tenderness and possible tooth discoloration. In some cases, there may be no symptoms. Your dentist or endodontist will inform you if you need root canal therapy.

How is the procedure done?

A root canal is performed by removing the infected pulp from inside of the tooth. Once the infected pulp is removed, the inside of the tooth is disinfected and filled to seal the tooth. Once the tooth is sealed, a crown will be placed over the tooth to protect your newly restored tooth.

Will I need additional treatments?

After your root canal is performed, additional treatment is not typically needed. However, you will need to continue to practice good oral hygiene and schedule regular visits to your dentist to keep your natural tooth for life!

If you have tooth pain or have been told by your dentist that you may need endodontic therapy, please call our friendly team at Long Beach Endodontix Office Phone Number 562-548-3630.

Knock out

cartoon hand knockingSituation: You just experienced a dental injury and one of your teeth got knocked out. Now what? Don’t worry – you are not alone. More than five million teeth get knocked out each year. The trick is to know what to do when it happens.

Here is a list we put together of all the things you should do when experiencing a dental emergency.

Call our office and say you are experiencing a dental emergency: Long Beach Endodontix Office Phone Number 562-548-3630. The sooner you can get seen, the better. It is recommended to see a dental professional within 30 minutes of your injury if possible.

  1. Act quickly. To save your tooth, you must move quickly. The longer you take to see us, the harder it will be for us to save your tooth.
  2. Locate your tooth that was knocked out. Make sure when you find the tooth to grab it by crown and not the root. Handle with care!
  3. If it’s dirty, gently wash it with water. Don’t use soap or chemicals of any kind. Don’t scrub the tooth or wrap it in any material.
  4. Try to put the tooth back in its rightful place. This might sound strange, use your fingers to gently push the tooth slowly back into its socket. Hold it in place with your finger or gently bite down on the tooth.
  5. Keep the tooth moist at all times! If your tooth is staying in its socket, don’t mess with it. If it won’t stay, either keep it in the side of your cheek (don’t swallow it), or keep it in a glass of milk.
  6. Visit our office, bring your tooth and we will take care of the rest.

Experiencing a dental emergency can be scary. Try to keep these things in mind and remember to remain calm. We are here to help you – call us at Long Beach Endodontix Office Phone Number 562-548-3630. You can also read our tips to save a tooth that has been injured or knocked out.